What is it?
As we journey through life, we go through numerous changes - relationships,
career, growing older - they are all a part of the human experience.
Sometimes, however, we find the road is not as smooth as expected or we
get stuck in the midst of transitions, unsure which way to turn or
importantly how to move forward. A confidential and personalised
coaching programme supports and mobilises clients. Working through a
structured process of objective questioning, evaluation and restructuring,
clients achieve clarity to make well informed decisions and develop an
increased confidence in themselves and their ability. Coaching
works through a combination of synergy, structure and expertise.
• The client and coach become a team, focusing on the client’s needs and hopes for the future.
• A coach takes you through a programme of questioning thoughts and feelings, challenging beliefs and exploring perceived outcomes.
• Working through the process, a client will take more actions, think clearer and achieve more than they would alone.
Benefits?
There are endless possibilities. Each client has different issues
with different perspectives; however, here is a short list of some
areas a client and coach work on.
• Dealing with a major life changes (relationship, career, relocation, retirement)
• Making key decisions around boundaries, tolerations and standards
• Uncovering and understanding strengths and weaknesses
• Confidence and self esteem building
Coaching and Personal Development is delivered during regular meetings.
Sessions are delivered in relaxed and confidential surroundings or if
preferred can be in the privacy of your own home by email or over the phone.
Whilst each session is client led and taken at their pace, the process is
structured to moving forward. Clients existing belief and thought patterns
are challenged and ideas explored. When appropriate, clients carry out agreed
actions and tasks between meetings.
Practitioner: Denise McGinnity
1 hour appointment - £40-£50 to include follow up support
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