Reflexology


What is it?

Reflexology is a therapy for activating the healing powers of the body through treatment of the feet or hands. Based on long established principles the treatments have been developed to the modern day method of reflexology.

Using the principles of energy zones and reflexes that run through the body and feet which correspond with all the organs and systems of the body, pressure is applied to the feet (or hands) in a systematic way providing both an assessment tool and treatment at the same time.

Benefits?

The treatment induces deep relaxation, reduces stress, improves circulation, balances the body’s systems, revitalises and cleanses the body.

Practitioners: Sara, Katy
45 minute appointment £30.00

1 hour appointment £40.00

Maternity Reflexology

During your pregnancy, your body will go through significant changes; these changes will affect the emotional, hormonal and physiological balance of your body. Reflexology can help to alleviate or prevent discomfort arising from this imbalance and restore the body’s equilibrium. Maternity reflexology can help with general relaxation and provide relief from common pregnancy discomforts such as morning sickness; heartburn; back pain; and constipation. It also aids the preparation for labour. Research has shown that women who have regular Reflexology treatments during pregnancy are more likely to have a shorter labour and require less pain relief. It can also help to naturally induce labour and encourage regular contractions. Reflexology can also help to alleviate postnatal problems and help with breastfeeding. Reflexology is safe and effective during pregnancy however you should always speak to your doctor or midwife before commencing treatment.

Practitioners: Katy

1 hour appointment £40.00

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